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becky palmer

What is a Health & Relationship Coach?

What a coach does for you:

  • listens to your experiences and ideas

  • discusses pros & cons from every angle; helps you consider every option

  • backs you to succeed in whatever you choose

  • provides guidance, support and encouragement at each step along the way

  • enables you to reach your own place of clarity so that each next step is clear

  • reminds you of your personal power and agency