Free Workbook: Calming My Nervous System

~Unlocking the First Steps: Feeling My Body~

You crave an empowered, healthy mind and body
that feels nourished and strong.

What you get:

• A Sense of Internal Safety

•  Power in the Present Moment

• Priming your body for Pleasure and Positivity

~Bonus~

Top 3 evidence-based Supplements
that sooth anxiety, promoting a relaxed body and mind

*** more free workbooks, quizzes, and health webinars
are coming soon, stay tuned!!***

Presented by Becky Palmer, Health Coach & Educator