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The Science of Stress (and What To Do About It)

  • The Medicine Shoppe 601 Sackville Drive Lower Sackville, NS, B4C 2S4 Canada (map)

Stress is your body trying to outrun a Tiger.

The Tiger can be anything: work, relationships, school, aging, anxiety, health problems, loneliness, negative thinking...

This 90 Minute Workshop includes
- the science behind stress
- how stress affects most health conditions
- fun, practical, and effective ways to manage stress
- quality and personal advice from a health care professional


Earlier Event: February 26
TurnON Halifax